Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness. Join yogi, Bob Duggan, every Thursday at 6:30 as he leads you through…
We’re happy to be one of the many locations where East Parry Sound Community Support Services hosts their popular Stay on Your Feet Classes. It’s every Friday at 10 am…
Please join us for a special members meeting at 10:00 am October 26th. An election will be held at this meeting forming a new board of directors. The following is…